What Is Masters Hammer and Chisel
Who Is Masters Hammer and Chisel For
What Is Included in Masters Hammer and ChiselMasters Hammer and Chisel Base Kit Includes
12 Specialized Workouts
Set of 7 portion control containers
Quick Start Guide
90 Day Workout Calendar
3 free bonus gifts!
Order Masters and Hammer Base Kit Here
Masters Hammer and Chisel Deluxe Kit Includes
Masters Hammer and Chisel Base Kit
4 Additional Total Body Workouts
An extra set of portion control containers
8-LB medicine ball
Order Masters and Hammer Deluxe Kit Here
What Does the Masters Hammer and Chisel Schedule Look Like?
What Is the Masters Hammer and Chisel Meal Plan?
What are the Workouts in Masters Hammer and Chisel?SAFETY VIDEO
Sagi and Autumn show you what equipment you need and how to get the most from your workouts.
This jump training workout will use your entire body to create force, speed, and power.
ISO SPEED HAMMER
A tempo training workout that uses speed and isometric holds to create strength and grow muscle.
TOTAL BODY HAMMER
A hypertrophy workout focused on pyramid-style sets to maximize strength and muscle growth.
MAX HAMMER STRENGTH
Start with a pre-fatigued muscle, finish with a maximum lift. Increase strength, power, and muscular development.
This intense powerlifting-inspired workout will increase speed, reactive strength, and power.
A workout based on compound movements that will improve stability, coordination, and strength.
A total-body workout creating stabilization, muscular endurance, and core strength.
ISO STRENGTH CHISEL
An intense resistance workout using isometric holds and flexibility to increase strength.
Increase muscular endurance and strength in this time-under-tension workout.
This cardiovascular resistance routine will increase heart rate, circulation, and burn an intense amount of calories.
A challenging cardio workout that will help you move quickly, improve coordination, and create greater stabilization.
TOTAL BODY CHISEL
This full-body resistance workout focuses on creating lean muscle and strength.